Here we are on the eve of the year 2012, and we come up against all our concepts around time.
Winter SolsticeThe following is a poem I wrote nineteen years ago. At that time I was frustrated because every celebration
In last Thursday’s class we explored the tension we hold in our bodies. During meditation we practiced relaxing and releasing
This week in class we did an experiential exercise on compassion. After meditation practice, we sat in the resulting inner
Last Thursday we spent more time than usual in class practicing, exploring and clarifying three aspects of meditation practice. (Blog