Over the past many months of exploring the Four Foundations of Mindfulness, we have looked at the nature of impermanence.
The regular practice of meditation develops a refined quality of attention to the micro-events of the present moment experienced through
All matter and all experience is conditioned, dependent on something else having happened or existed. Try to think of any
Last Thursday, our first class after our daylong retreat, one student entered quipping, ‘Ah, the laundry,’ referencing Jack Kornfield’s book