We are the ones we’ve been waiting for
This past week has been a celebration of the life of John Lewis, whose legacy as a stirrer of “good
Search Results for: ENERGY STRENGTH
Wise Action for Wellness
Here’s a poem for this time in the world: Contagion This is a moment whenluggage sits open on the bedwaitingwonderingwhether
Let’s spice it up!
In our Cooking Pot analogy of the Buddha’s Eightfold Path, Wise Mindfulness is what we are cooking in the pot,
Inquiry Series: Question #5
In this inquiry series, we’ve practiced using questions that help us deal skillfully with what arises in our experience: What
The Seed Catalog
As we continue our exploration of the valuable question ‘What am I cultivating here?’, wouldn’t it be nice to have
Wise cultivation sometimes calls for transplanting!
I was traveling this week so there was no class. Still wisdom teachings are everywhere if we are present to
The Faulty Filter of Fear
As I was meditating the other morning, I noticed fear arising. This is not unusual. Fear appears in many
The Ten Paramitas :: A Review
The qualities we have been exploring are not alien to us. They are intrinsic to our nature. To the degree
Does it feel like you’re running on empty?
A friend of mine recently told me that she hadn’t realized how much of a weight she had been under
Meditation is not a luxury item!
I just can’t seem to let go of Letting Go! This Paramita, the third on the list, seems so crucial
