I always enjoy including this Uncle Remus tale when teaching and exploring the concept of dukkha. Now remember how Brer
In learning meditation, we focus heavily on direct experience. It really doesn’t matter what Buddhism is or if you’ve studied
Are you ignoring your insights? This dharma post helps you recognize them and appreciate their value in your life.
My Octopus Teacher on Netflix inspires a Buddhist insight meditation teacher to explore the nature of interconnection and self-care.
How do you see your inner life? Often we create treacherous inner landscapes we must navigate. This dharma post offers a better way.
If the Buddha were alive today and took an aptitude test to determine a career path, he would no doubt
Another insight the Buddha had upon awakening can help us in our dealings with the Three Poisons of greed, aversion and delusion. We don’t have to make it so hard on ourselves, as this sharing shows.
Cute kid photos help us to identify the causes of our own suffering as we explore the Buddha’s Second Noble Truth.
Once I told my mother I was feeling down. She said ‘Well, you shouldn’t.’ I knew she was right. It
In exploring the question What am I cultivating here? we have been working with a gardening analogy. In this analogy