I always enjoy including this Uncle Remus tale when teaching and exploring the concept of dukkha. Now remember how Brer
In learning meditation, we focus heavily on direct experience. It really doesn’t matter what Buddhism is or if you’ve studied
If the Buddha were alive today and took an aptitude test to determine a career path, he would no doubt
Another insight the Buddha had upon awakening can help us in our dealings with the Three Poisons of greed, aversion and delusion. We don’t have to make it so hard on ourselves, as this sharing shows.
Cute kid photos help us to identify the causes of our own suffering as we explore the Buddha’s Second Noble Truth.
Once I told my mother I was feeling down. She said ‘Well, you shouldn’t.’ I knew she was right. It
In exploring the question What am I cultivating here? we have been working with a gardening analogy. In this analogy
FIRST OF A SERIES ON INQUIRY Inquiry is an intrinsic part of the Insight Meditation tradition. After a meditation session,
My granddaughters are seven and five years old. Their definition of happiness is getting what they want when they want
We’ve been looking at the three characteristics of awakening as clues to what wisdom might be. We looked at anatta