As I was meditating the other morning, I noticed fear arising. This is not unusual. Fear appears in many
Here we sit, the mountain and I, until only the mountain remains. – Li Po As I write this
A helpful metaphor for understanding the nature of our thoughts.
A personal exploration shows the process of working with painful memories so they don’t keep you from living your life.
Does this sound familiar?“Something is wrong here. Maybe it’s how I look or how my home looks. Online or in
It’s hard to let go of a sense of self if you’ve always been discouraged from finding yourself! An ongoing exploration of the challenge for women in Buddhist exploration.
A look at how we make our choices in the marketplace; how shifting from the motivation of fear to compassion makes all our choices more skillful…and jjoyful!
We have been exploring the Buddha’s Eightfold Noble Path, and just when we got to the aspect of Wise Action,
When my mother was fifteen years old, she got her first pair of glasses. She was, it turned out, very
Cute kid photos help us to identify the causes of our own suffering as we explore the Buddha’s Second Noble Truth.