Words, words, words!
Exploring the Buddha’s advice for wise speech and how liberating language choices can be.
At the center of your being, you have the answer. – Lao Tzu
Exploring the Buddha’s advice for wise speech and how liberating language choices can be.
Having explored a veil of thoughts on a subject, we’re better able to share it with others without feeling we have something to prove or defend.
How to discover your own power.
A fierce mama bear had me trapped in the corner of a big box store. Oh my!
Creating a safe space to listen and allow another to talk through their own thoughts is an act of compassion.
When someone is suffering, what can we say or do to help? The wise women of my weekly sangha offer advice from years of experience. And the Buddha has a few guidelines too.
Sheltering in place can be like a refuge, or it can be like a pressure cooker. And one thing that
Challenging moments can provide insight and help us cultivate compassion. Or, they can trigger us to act on aversion, craving, and delusion. If we can note what’s arising, we always have a choice.
The aroma rising from something cooking occurs long after all the ingredients have been chopped, measured, mixed and heated. Yet,
When you realize you don’t need fixing, engaging in life in a meaningful way becomes possible.