Using her veil metaphor, Stephanie Noble explores thoughts about America’s tradition of Thanksgiving.
Veils as a metaphor for patterns of thought that distract us from the present moment. Examples include the fear of falling.
A helpful metaphor for understanding the nature of our thoughts.
We have looked at the first and second Noble Truths: that there is suffering and that the cause of suffering
Stephanie Noble offers a guided meditation for students and followers of the Unveiling Series.
When we have people in our lives we find difficult, the veil metaphor can help us relate to them more skillfully.
How the veil metaphor fits into Buddhist teachings.
An exploration of the Buddha’s Five Hindrances helps us recognize the patterns in our thinking that cause us suffering.
If you find yourself regretting your over-indulgences, here’s how to gently retrain your mind to enjoy life rather than go mindless with self-destructive habits.
Using the Veil Series analogy to explore the nature of self-compassion.