Eightfold Path: Right or Wise Action
Our view of the world determines our actions. If we see the world as a scary place our actions will
Category: meditation
Eightfold Path: Right Speech, Part Two
Since every situation is different, we may feel that coming up with Right Speech is near impossible. We need to
Eightfold Path: Right Intention
Once we have an understanding of Right View, we can explore Right Intention, the second aspect of the Noble Eightfold
Eightfold Path: Right View
Right View (aka Wise Understanding) is the first guidepost on the Eightfold Path, and rightly so. Without the Right View,
Celebrating the Winter Solstice
(This is a pastel by my friend Wendy Goldberg, titled Twilight Tomales.) Paying attention to the seasons and rhythms of
Earth: The Element of True Compassion
I have never read or heard anything about this, but it seems to me that each of the Four Brahmaviharas
Meditation & The Four Brahmaviharas
In the last post I talked about gratitude and how the gratitude we have for temporal things – possessions, relationships,
Meditation, Spaciousness & Letting Go
The tight tangle of our lives becomes more spacious through the regular practice of meditation. We find that increasingly we
STEPHANIE NOBLE 