The Ten Paramitas or Perfections of the Heart
At the beginning of the year when we naturally have a feeling of fresh intention is a good time to undertake
At the center of your being, you have the answer. – Lao Tzu
At the beginning of the year when we naturally have a feeling of fresh intention is a good time to undertake
‘Love the One You’re With’. These song lyrics from Crosby, Stills and Nash in 1970 always seemed like really bad advice,
[This is the transcript of a speech I gave this week.] When I was about eight years old we were
Happy Winter Solstice! Tonight is the longest night, the turning point when the light begins to return in the northern
In the US every year on the last Thursday in November we get together with family and close friends to…engorge,
When I find myself all tensed up or worried, I remind myself to hold whatever is going on in my
Over the past five years I have taught the Buddha’s Eightfold Path three times, so if you are interested in
We are in an ongoing exploration of the Four Foundations of Mindfulness, but we are taking a break this week