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STEPHANIE NOBLE

STEPHANIE NOBLE

At the center of your being, you have the answer. – Lao Tzu

  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

Category: Uncategorized

January 10, 2016 Uncategorized

The Ten Paramitas or Perfections of the Heart

At the beginning of the year when we naturally have a feeling of fresh intention is a good time to undertake

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January 9, 2016 nature / present moment / Uncategorized

‘Love the One You’re With’

‘Love the One You’re With’. These song lyrics from Crosby, Stills and Nash in 1970 always seemed like really bad advice,

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January 7, 2016 inquiry / questioning / reflection / Right Intention / Uncategorized

Are you asking the right question?

[This is the transcript of a speech I gave this week.] When I was about eight years old we were

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December 21, 2015 darkness / poem / Uncategorized / Wendy Goldberg / winter solstice

Are you afraid of the dark?

Happy Winter Solstice! Tonight is the longest night, the turning point when the light begins to return in the northern

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November 24, 2015 gratitude / overcoming fear / Thanksgiving / Uncategorized

Gratitude in the midst of it all

In the US every year on the last Thursday in November we get together with family and close friends to…engorge,

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November 7, 2015 Uncategorized

Embracing Uncertainty

When I find myself all tensed up or worried, I remind myself to hold whatever is going on in my

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November 16, 2013 Uncategorized

Bonus ‘Wise Action’ posts on this blog

Over the past five years I have taught the Buddha’s Eightfold Path three times, so if you are interested in

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November 14, 2012 Uncategorized

Gratitude

We are in an ongoing exploration of the Four Foundations of Mindfulness, but we are taking a break this week

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Stephanie’s most recent book


Asking In book cover

Stephanie Noble

Since 2004, Stephanie has taught her Thursday women's insight meditation group, now on Zoom. Contact for an invitation. She serves as a board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Guided Meditations Insight Timer

Try Stephanie’s guided meditations on this free app, including ones for ANXIETY RELIEF,  SLEEPLESSNESS and UPSET RESET.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

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Dana is the Pali word for generosity. Stephanie offers her teachings freely.
If you feel so moved, CONTRIBUTE TO THE EXPENSES OF SHARING THE DHARMA.

Visit Stephanie’s Facebook Page

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Pages

  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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