Skip to content
STEPHANIE NOBLE

STEPHANIE NOBLE

At the center of your being, you have the answer. – Lao Tzu

  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

Category: veils

June 25, 2021 advertising / meditation / metta / peace / Relationship / veils

Unveiling :: Cultivating Peace

When we’re fighting each other, it’s because we can’t see each other as intrinsically interconnected expressions of life. Instead, we focus on our perceived differences and weave threads of assumptions, opinions, projections, stereotypes, etc. into thought veils that blind us. 

June 18, 2021 Buddha / enlightenment / Mara / meditation / thoughts / veils

Unveiling Series :: Awakening

The story of the Buddha’s awakening and how the veil metaphor fits in.

June 11, 2021 meditation / memory / painful moments / self-exploration / veils

Unveiling Series :: Untangling a knot

In our veil metaphor for the patterns our thoughts take, sometimes we discover tight knots. Here’s how to loosen them up and discover joy where there had been only pain.

June 4, 2021 awareness / meditation / overcoming fear / veils

Unveiling :: Falling and other trauma veils

Veils as a metaphor for patterns of thought that distract us from the present moment. Examples include the fear of falling.

May 29, 2021 habitual patterns / meditation / mind wandering / thoughts / veils

Unveiling :: Where the mind goes

When your mind wanders, where does it go?

November 13, 2008 labels / letting go / marriage / Relationship / sibling / veils

Letting Go: Beyond the Labels in Relationship

After reading through the Dance of the Seven Veils in the previous post, it may seem as if we are

Continue reading

November 7, 2008 identity / letting go / roles / Third Noble Truth / true self / veils

The Dance of the Seven Veils

We have looked at the first and second Noble Truths: that there is suffering and that the cause of suffering

Continue reading

Posts navigation

«Previous Posts 1 … 3 4 5

Stephanie’s most recent book


Asking In book cover

Stephanie Noble

Since 2004, Stephanie has taught her Thursday women's insight meditation group, now on Zoom. Contact for an invitation. She serves as a board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

SUBSCRIBE TO EMAIL LIST

Stephanie Noble’s Email List

Follow STEPHANIE NOBLE on WordPress.com

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Guided Meditations Insight Timer

Try Stephanie’s guided meditations on this free app, including ones for ANXIETY RELIEF,  SLEEPLESSNESS and UPSET RESET.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

Donate

Dana is the Pali word for generosity. Stephanie offers her teachings freely.
If you feel so moved, CONTRIBUTE TO THE EXPENSES OF SHARING THE DHARMA.

Visit Stephanie’s Facebook Page

Visit Stephanie’s Facebook Page

Pages

  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

Recent Comments

Barbara on Hello darkness, my old fr…
Lucas M on Barnacles can’t dance, b…
Stephanie Noble on Rein in unruly thoughts with…
Debra Martin on Rein in unruly thoughts with…
Updated Resources fo… on Third Foundation of Mindfulnes…

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com
  • Follow Following
    • STEPHANIE NOBLE
    • Join 286 other followers
    • Already have a WordPress.com account? Log in now.
    • STEPHANIE NOBLE
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar