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STEPHANIE NOBLE

STEPHANIE NOBLE

"At the center of your being, you have the answer." – Lao Tzu

  • ABOUT
    • TESTIMONIALS
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT
July 25, 2008 http://schemas.google.com/blogger/2008/kind#post / multi-tasking / present moment

Multi-tasking: The Bane of the Moment

I was always so proud of my ability to multi-task, that womanly skill that keeps the baby out of trouble

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July 22, 2008 http://schemas.google.com/blogger/2008/kind#post / present moment / thought

Which Way to this Moment?

Coming into a full awareness of the moment sounds great, but how do you do it?Having a regular meditation practice,

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July 20, 2008 http://schemas.google.com/blogger/2008/kind#post / present moment

POEM: Distance

Here & nowthings areactual sizeready to bedealt with. Then & thereeven big thingsappear small.This is not justsome artist’strick of perspective.In

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July 17, 2008 anticipation / future / http://schemas.google.com/blogger/2008/kind#post / memory / past / present moment

Why Live in the Present Moment?

‘Live in the moment.’ Yes, we’ve all heard that before. But really what’s the big deal about the present moment?

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July 15, 2008 Buddhism / dharma / http://schemas.google.com/blogger/2008/kind#post / intention / moment / open embrace

Intention

Holding the world in an open embrace is my primary intention, so I’ve made it the title of this blog.

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Asking In book cover

Stephanie Noble


Stephanie Noble, author of 'Asking In, Six Empowering Questions Only You Can Answer', has been teaching insight meditation since 2004, and sharing her dharma posts since 2007. She serves as a board member of the Buddhist Insight Network. She teaches her Thursday morning Marin Insight women's class on Zoom. Contact for an invitation.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Guided Meditations Insight Timer

Enjoy Stephanie’s guided meditations on this free app, including ones for ANXIETY RELIEF and SLEEPLESSNESS.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

Recent Posts

  • Unveiling :: Tending prickly relationships
  • Where does it hurt? And why?
  • Rein in unruly thoughts with R.A.I.N.
  • Earth Day Inspiration
  • Heartspace meditation

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Dana is the Pali word for generosity. Stephanie offers her teachings freely.
If you feel so moved, CONTRIBUTE TO THE EXPENSES OF SHARING THE DHARMA.

Pages

  • ABOUT
    • TESTIMONIALS
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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