ABOUT

StephanieNoble-72dpi

Stephanie Noble is an insight meditation teacher, blogger and author of Tapping the Wisdom Within, A Guide to Joyous Living. She has been teaching for over ten years, both in her weekly women’s group and as a guest teacher for Rick Hanson PhD, author of Buddha’s Brain and other books. Rick says she is as ‘an amazing teacher’, much appreciated by his students. Stephanie is a member of the Buddhist Insight Network of teachers and leaders. Her guided meditations are available on Insight Timer, a free worldwide meditation app.

She is also a published poet.

Read Stephanie’s OPEN EMBRACE MEDITATIONS blog posts. These posts come from her weekly talks on how to live a joyful meaningful life in the midst of ever-changing causes and conditions. Sign up to be notified when there’s a new post or follow the blog. Or follow her blog by clicking on the blue bar on the home page that says ‘Follow Stephanie’.

Visit Stephanie’s Mindfulness Facebook Page for latest links to Buddhist topics and events.

Attend a class! Stephanie’s meditation class for women is on Thursday mornings at 10 in San Rafael, CA. See the Event page for more information about this and other classes.

If you would like to jump start, clarify or make a significant shift in your meditation practice, request a private consultation in person, by phone or Skype / Google Hangouts.

If you have a group, Stephanie can create a presentation or workshop on mindfulness and related topics. Fill in the form to contact Stephanie and she will get back to you shortly.