MEDITATION

Insight Meditation

Insight meditation, or Vipassana, is the simple powerful form of meditation that the Buddha taught.

If you live in or near Marin County, you are welcome to attend Stephanie’s Thursday morning meditation class for women or her Saturday class for adults of all levels of experience. More information about classes.

Stephanie is also a guest teacher at Rick Hanson’s San Rafael Meditation Group, and is available to guest teach or work in collaboration with other teachers.