Skip to content
STEPHANIE NOBLE

STEPHANIE NOBLE

"At the center of your being, you have the answer." – Lao Tzu

  • ABOUT
    • TESTIMONIALS
  • ASKING IN
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT
Featured

New book a perfect companion for sheltering in

Asking In, Six Empowering Questions Only You Can Answer Take a peek and purchase on Amazon$8.00/paperback | $3.00/Kindle In her

Continue reading

January 16, 2021 compassion / intention / interconnection / listening / meditation / Wise Speech

Learning to listen can change the world

Creating a safe space to listen and allow another to talk through their own thoughts is an act of compassion.

January 8, 2021 cause of suffering / delusion / environment / greed / meditation / self-destructive behavior / three poisons / volunteer

January 6th, 2021: a Buddhist perspective

The Three Poisons The deadly insurrection of January 6th was shocking to watch. For Americans, the Capitol is an extension

Continue reading

January 2, 2021 book / meditation / self-exploration / self-inquiry

The reviews for my new book are coming in!

 A simple, profound gift to oneself“Although a short book, Asking In is not to be read through cover to cover

Continue reading

December 31, 2020 awareness / eating / meditation / New Years resolutions / noticing / present moment

One simple resolution meets all needs

Why make a list of resolutions when two words will take care of everything?

December 26, 2020 meditation / New Years / present moment

Don’t blame 2020!

How blaming a year or a day for our troubles gets us into trouble.

December 18, 2020 celebration / inner light / meditation / winter solstice / worry

Light in the darkness

How to host a solstice meditation on Zoom

December 12, 2020 celebration / meditation / Wise Action

The COVID Grinch will steal more than Christmas

Approaching the holidays in the time of COVID takes mindfulness. Our sensible mind entangles with our sentimental heart, and decisions

Continue reading

December 5, 2020 anatta / Buddhism / climate crisis / interconnection / meditation / nature

Celebrate the interconnectivity of life

A central truth in Buddhism is anatta — no separate self — which can be misconstrued as nonexistence, but is

Continue reading

November 26, 2020 gratitude / meditation / Thanksgiving

I am so very grateful for you!

Thank you! Knowing that what I have to share in exploring the dharma together is read, thought about, shared, and

Continue reading

Posts navigation

1 2 3 … 55 Next Posts»

TAKE A LOOK & BUY THE BOOK!

Fresh off the press!Asking In book cover

Stephanie Noble


Stephanie Noble, author of 'Asking In, Six Empowering Questions Only You Can Answer', has been teaching insight meditation since 2004, and sharing her dharma posts since 2007. She serves as a board member of the Buddhist Insight Network. She is currently teaching her Thursday morning Marin Insight women's class on Zoom. Contact for an invitation.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Hardwiring Happiness, and other books

SUBSCRIBE TO EMAIL LIST

Stephanie Noble’s Email List

Follow STEPHANIE NOBLE on WordPress.com

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 406 other followers

Guided Meditations Insight Timer

I have a number of guided meditations on this free app, including ones for ANXIETY RELIEF and SLEEPLESSNESS.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

Recent Posts

  • Learning to listen can change the world
  • January 6th, 2021: a Buddhist perspective
  • The reviews for my new book are coming in!
  • One simple resolution meets all needs
  • Don’t blame 2020!

Donate


If you would like, CONTRIBUTE TO THE EXPENSES OF SHARING THE DHARMA.

Pages

  • ABOUT
    • TESTIMONIALS
  • ASKING IN
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

Recent Comments

Bill (Willis) Blackm… on Learning to listen can change…
Gail DaMert on January 6th, 2021: a Buddhist…
Leon Stevens on The reviews for my new book ar…
Stephanie Noble on One simple resolution meets al…
Lucinda Lloyd on One simple resolution meets al…

Visit Stephanie’s Facebook Page

Visit Stephanie’s Facebook Page

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com
STEPHANIE NOBLE
Cancel