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Unveiling :: Cultivating embodied awareness
How embodied awareness leads to wisdom.
Unveiling :: Don’t turn away
Reconnect with your earliest teacher in nature to find your way to help save the planet.
Unveiling :: Sensing the sixth element
The final of the Six Element Meditation Series, a fascinating exploration of the Buddha’s most important teachings, with a guided meditation and poems.
Unveiling :: Sensing the space element
We have been exploring the elements. We deeply experienced the elements of earth, water, fire, and air. And I imagine
Unveiling :: Sensing the air element
On retreat at Spirit Rock in the dark of an autumn morning, I woke to the ring of the bell
Unveiling :: Sensing the fire element
The third in a series of meditations on the elements, this deep exploration of fire gives a powerful sense of aliveness and interconnection.
Unveiling :: Sensing the water element
I woke Thursday morning to a strange sound. It was coming from the bathroom skylight. Was it a drone? A
Unveiling :: Sensing the earth element
A guided meditation in the Insight meditation tradition offers the opportunity to discovery a deeper connection to all that is.
Unveiling :: Imagination and creativity
The metaphor of veils and creativity are explored in this dharma post.
Unveiling :: How to get out of rabbit holes
Caught up in circular thinking that makes you anxious or depressed? Here’s a way out!
