WOMEN’S MEDITATION CLASS

If you are interested in joining an ongoing insight meditation group, here are the facts:

What: Marin Insight is a Zoom women’s sitting group of the Buddhist Insight Network. Meditation and discussion in the Insight Meditation tradition.

Who: Class is led by Stephanie Noble and attended by women of any level of experience with meditation.

Where: Although we used to meet in San Rafael, CA, we have found Zoom to be a good fit for our group to include members from many places. So we will continue to meet this way until further notice.

When: Thursday mornings, 10 – 11:30 AM

Format: A half hour meditation with sufficient guidance for beginners and sufficient silence for advanced meditators. Then a dharma talk and discussion on how through practice we live in a more present, joyful and compassionate way.

Fees: The class is taught on a dana basis. Dana is the Pali word for generosity. The teachings are offered freely, and the students offer dana of whatever amount feels right so that the teacher may continue to share the dharma.

RSVP: If you are interested in attending, contact Stephanie by email or fill out the form below.