AUDIO

Listen, download, and share these recordings by Stephanie Noble

Dharma Talks

Overview of Unveiling, dharma talk given to Marin Sangha, 1/30/22
Pivoting, dharma talk given to Marin Insight Women’s Sangha, 7/28/22
Oh, the stories we tell! given to Marin Insight Women’s Sangha, 8/4/22
Two Monks, a classic Buddhist story given to Marin Insight Women’s Sangha, 8/11/22
This is not a disappearing act! given to Marin Insight Women’s Sangha, 8/18/22

Guided Meditations & Exercises

Heart Space Meditation
Exploring a veil, an experiential exercise
The Dance of Veils, an experiential exercise

Element Meditations

Earth Element Meditation
Water Element Meditation
Fire Element Meditation
Air Element Meditation
Space Element Meditation
Element of Consciousness Meditation

Transforming experience of this moment meditations


Upset Reset
Anxiety Relief
Help to Sleep

Poetry

Anointed
Chaos Theory
The To-Do List
The Hammock