At the center of your being, you have the answer. – Lao Tzu
AUDIO
Listen, download, and share these recordings by Stephanie Noble
Dharma Talks
Overview of Unveiling, dharma talk given to Marin Sangha, 1/30/22
Pivoting, dharma talk given to Marin Insight Women’s Sangha, 7/28/22
Oh, the stories we tell! given to Marin Insight Women’s Sangha, 8/4/22
Two Monks, a classic Buddhist story given to Marin Insight Women’s Sangha, 8/11/22
This is not a disappearing act! given to Marin Insight Women’s Sangha, 8/18/22Why do people do things we don’t understand? dharma talk given to Marin Insight Women’s Sangha 12/2/22
Guided Meditations& Exercises
Heart Space Meditation
Exploring a veil, an experiential exercise
The Dance of Veils, an experiential exercise
Element Meditations
Earth Element MeditationWater Element MeditationFire Element MeditationAir Element MeditationSpace Element MeditationElement of Consciousness Meditation
Transforming experience of this moment meditations
Upset ResetAnxiety ReliefHelp to SleepMeditation forreleasing tension and focusing attention
STEPHANIE NOBLE 