Listen, download, and share these recordings by Stephanie Noble
Dharma Talks
A kinder look at the Five Aggregates, the Khandas, dharma talk given at Marin Sangha 4/7/23
Evolving our Understanding of Metta, dharma talk given at Marin Sangha, 1/15/23
Overview of Unveiling, dharma talk given to Marin Sangha, 1/30/22
Pivoting dharma talk given to Marin Insight Women’s Sangha, 7/28/22
Oh, the stories we tell! given to Marin Insight Women’s Sangha, 8/4/22
Two Monks, a classic Buddhist story given to Marin Insight Women’s Sangha, 8/11/22
This is not a disappearing act! given to Marin Insight Women’s Sangha, 8/18/22
Why do people do things we don’t understand? dharma talk given to Marin Insight Women’s Sangha 12/2/22
Guided Meditations & Exercises
Heart Space Meditation
Exploring a veil, an experiential exercise
The Dance of Veils, an experiential exercise
Element Meditations
Earth Element Meditation
Water Element Meditation
Fire Element Meditation
Air Element Meditation
Space Element Meditation
Element of Consciousness Meditation
Transforming experience meditations
Upset Reset
Anxiety Relief
Help to Sleep
Releasing tension and focusing attention
Poetry
Anointed
Chaos Theory
The To-Do List
The Hammock