AUDIO

Listen, download, and share these recordings by Stephanie Noble

Dharma Talks

Overview of Unveiling, dharma talk given to Marin Sangha, 1/30/22

Pivoting, dharma talk given to Marin Insight Women’s Sangha, 7/28/22

Oh, the stories we tell! given to Marin Insight Women’s Sangha, 8/4/22

Two Monks, a classic Buddhist story given to Marin Insight Women’s Sangha, 8/11/22

This is not a disappearing act! given to Marin Insight Women’s Sangha, 8/18/22

Why do people do things we don’t understand? dharma talk given to Marin Insight Women’s Sangha 12/2/22

Guided Meditations & Exercises

Heart Space Meditation

Exploring a veil, an experiential exercise

The Dance of Veils, an experiential exercise

Element Meditations

Earth Element Meditation

Water Element Meditation

Fire Element Meditation

Air Element Meditation

Space Element Meditation

Element of Consciousness Meditation

Transforming experience of this moment meditations

Upset Reset

Anxiety Relief

Help to Sleep

Meditation for releasing tension and focusing attention

Poetry

Anointed

Chaos Theory

The To-Do List

The Hammock