by Stephanie Noble
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Dharma Talks

Dancing with the Dharma, talk given to Marin Sangha, June 29, 2025

Buddha’s Eightfold Path Introduction, talk given to Marin Insight Women’s Sangha, July 20, 2023

Altered states of consciousness we might encounter in meditation, talk given to Marin Insight Women’s Sangha, June 22, 2023

A kinder look at the Five Aggregates, the Khandas, dharma talk given at Marin Sangha 4/7/23

Evolving our Understanding of Metta, dharma talk given at Marin Sangha, 1/15/23

Overview of Unveiling, dharma talk given to Marin Sangha, 1/30/22

Pivoting dharma talk given to Marin Insight Women’s Sangha, 7/28/22

Oh, the stories we tell! given to Marin Insight Women’s Sangha, 8/4/22

Two Monks, a classic Buddhist story given to Marin Insight Women’s Sangha, 8/11/22

This is not a disappearing act! given to Marin Insight Women’s Sangha, 8/18/22

Why do people do things we don’t understand? dharma talk given to Marin Insight Women’s Sangha 12/2/22

Guided Meditations & Exercises

Nesting Bird Meditation

Limitless Awareness Meditation (water droplet)

Heart Space Meditation

Exploring a Veil – experiential exercise

The Dance of Veils – experiential exercise

Element Meditations

Earth Element Meditation

Water Element Meditation

Fire Element Meditation

Air Element Meditation

Space Element Meditation

Element of Consciousness Meditation

Transforming experience meditations

Upset Reset

Anxiety Relief

Help to Sleep

Releasing tension and focusing attention

Poetry

Anointed

Chaos Theory

The To-Do List

The Hammock