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STEPHANIE NOBLE

STEPHANIE NOBLE

"At the center of your being, you have the answer." – Lao Tzu

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Category: accomplishment

February 18, 2017 accomplishment / change / Eightfold Path / healthy living / self-destructive behavior / Spacious Action / Wise Action

Wise Action

  The next aspect of the Buddha’s Noble Eightfold Path we’ll explore is Wise Action. We can all easily come

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April 29, 2012 accomplishment / being good / http://schemas.google.com/blogger/2008/kind#post / Mary Oliver / self-discovery / striving / will power / wise effort

‘You Don’t Have to Be Good’

“You don’t have to be good.’ This is the first line from Mary Oliver’s poem Wild Geese. It is such

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April 14, 2011 accomplishment / Four Noble Truths / Gandhi / goals / http://schemas.google.com/blogger/2008/kind#post / meditation / Right Action / seat at the table

Getting Things Done – Spacious Action in Action

Wherever we are in any given moment we can remind ourselves of our intention to be fully present and compassionate.

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Asking In book cover

Stephanie Noble


Stephanie Noble, author of 'Asking In, Six Empowering Questions Only You Can Answer', has been teaching insight meditation since 2004, and sharing her dharma posts since 2007. She serves as a board member of the Buddhist Insight Network. She teaches her Thursday morning Marin Insight women's class on Zoom. Contact for an invitation.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Guided Meditations Insight Timer

Enjoy Stephanie’s guided meditations on this free app, including ones for ANXIETY RELIEF and SLEEPLESSNESS.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

Recent Posts

  • Coming home to the Four Brahmaviharas
  • Unveiling :: Tending prickly relationships
  • Where does it hurt? And why?
  • Rein in unruly thoughts with R.A.I.N.
  • Earth Day Inspiration

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Dana is the Pali word for generosity. Stephanie offers her teachings freely.
If you feel so moved, CONTRIBUTE TO THE EXPENSES OF SHARING THE DHARMA.

Pages

  • ABOUT
    • TESTIMONIALS
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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