Skip to content
STEPHANIE NOBLE

STEPHANIE NOBLE

At the center of your being, you have the answer. – Lao Tzu

  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

Category: aging

July 30, 2022 adapting / aging / audio recording / change / choosing your path / coping / dharma / illness / loss / meditation

Sometimes you have to pivot

When we have to stop doing what we love, we may discover other ways to blossom. An audio dharma talk by Stephanie Noble

May 7, 2022 aging / aversion / awareness / balance / body / body's wisdom / health benefits of meditation / meditation / pain / veils

Where does it hurt? And why?

How to be with physical pain and lessen the suffering.

April 9, 2022 aging / beginning meditation / meditation / present moment / time / veils

Forget minutes! Choose this moment

Maybe it’s time to make a change in our relationship to time.

October 16, 2021 aging / death / meditation / memory / procrastination / veils / Wise Action / wise effort

Unveiling :: The discussion

Why we resist being prepared for the inevitability of death, and advise on assuring our passing causes only grief and loving memories, not frustration and turmoil.

October 9, 2021 aging / beauty / death / healthy living / metta / veils

Unveiling :: Thoughts of aging have you tied in knots?

Are you afraid of aging or is something else involved? A rich exploration into aging well.

June 30, 2017 aging / Uncategorized

Treasure beyond measure

Have you ever gone on a Scavenger Hunt? This one has a big reward, a treasure beyond measure — definitely

Continue reading

May 28, 2016 aging / anicca / impermanence / Paramis / Paramitas / wisdom

Things fall apart and it’s not your fault

  Here we sit, the mountain and I, until only the mountain remains. – Li Po As I write this

Continue reading

June 27, 2015 aging / birthdays / impermanence

All about birthdays

Ah, my birthday. Again. I remember when birthdays took forever to arrive. All that anticipation! One of my granddaughters recently

Continue reading

February 24, 2015 aging / body image / mindfulness

Mindfulness and the Mirror

With the moment to moment practice of being fully present, anchored in physical sensation, noticing how thoughts and emotions pass

Continue reading

October 28, 2012 aging / body image / First Foundation of Mindfulness / http://schemas.google.com/blogger/2008/kind#post / shame

Contemplation of the Body – First Foundation of Mindfulness

We have talked about the breath and the postures. The next traditional meditation in the First Foundation of Mindfulness is

Continue reading

Posts navigation

1 2 Next Posts»

Stephanie’s most recent book


Asking In book cover

Stephanie Noble

Since 2004, Stephanie has taught her Thursday women's insight meditation group, now on Zoom. Contact for an invitation. She serves as a board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

SUBSCRIBE TO EMAIL LIST

Stephanie Noble’s Email List

Follow STEPHANIE NOBLE on WordPress.com

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Guided Meditations Insight Timer

Try Stephanie’s guided meditations on this free app, including ones for ANXIETY RELIEF,  SLEEPLESSNESS and UPSET RESET.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

Donate

Dana is the Pali word for generosity. Stephanie offers her teachings freely.
If you feel so moved, CONTRIBUTE TO THE EXPENSES OF SHARING THE DHARMA.

Visit Stephanie’s Facebook Page

Visit Stephanie’s Facebook Page

Pages

  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

Recent Comments

Barbara on Hello darkness, my old fr…
Lucas M on Barnacles can’t dance, b…
Stephanie Noble on Rein in unruly thoughts with…
Debra Martin on Rein in unruly thoughts with…
Updated Resources fo… on Third Foundation of Mindfulnes…

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com
STEPHANIE NOBLE
  • Follow Following
    • STEPHANIE NOBLE
    • Join 286 other followers
    • Already have a WordPress.com account? Log in now.
    • STEPHANIE NOBLE
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...