Working with the Eightfold Path
For eight weeks we have been exploring the Buddha’s Wise Eightfold Path in order to incorporate it into our lives
At the center of your being, you have the answer. – Lao Tzu
For eight weeks we have been exploring the Buddha’s Wise Eightfold Path in order to incorporate it into our lives
This blog is titled Open Embrace Meditations, and in the first post I explained why, but that was over 50
There are various ways to be in relationship with our thoughts that can be helpful in meditation. One many people