At the center of your being, you have the answer. – Lao Tzu
If you can think of a situation or condition that pushes your buttons, setting off an inner rant or a desire to run away or hide, then you know how challenging it can be to maintain a sense of balanced easeful equanimity. One minute we feel fine, life is good, and then something trips us into feeling overwhelmed, out of kilter, struggling to find solid ground.
Are you ignoring your insights? This dharma post helps you recognize them and appreciate their value in your life.
In exploring the question What am I cultivating here? we have been working with a gardening analogy. In this analogy
Here we sit, the mountain and I, until only the mountain remains. – Li Po As I write this
I attended a dharma talk by Rick Hanson this week about the Three Marks or Characteristics: impermanence (anicca), the universal
STEPHANIE NOBLE 