Category: anticipation

Meditation: Back from the Future

I am in one of those periods in life where it is very easy to get caught up in anticipating

July 17, 2008 anticipation / future / http://schemas.google.com/blogger/2008/kind#post / memory / past / present moment

Why Live in the Present Moment?

‘Live in the moment.’ Yes, we’ve all heard that before. But really what’s the big deal about the present moment?

Stephanie Noble

Stephanie Noble is an insight meditation teacher, author and board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Hardwiring Happiness, and other books

WELCOME

This blog has over 400 posts from dharma talks by insight meditation teacher Stephanie Noble, as she applies the Buddha’s teachings to improve life here and now.
Your participation, by commenting on and sharing posts helps to increase mindfulness in the world. Follow Stephanie by clicking on ‘Follow Stephanie’ above.

The writing is all original content.
To attend Stephanie’s classes in person or online, see calendar for classes.

Her poems have been published in Buddhist Poetry Review, Light of Consciousness and The Mindful Word among many other publications.

Stephanie does not represent any organization. These posts are expressions of her understanding of the concepts presented. She encourages you to explore and, as the Buddha said, ‘See for yourself.’

May this blog help to light your path and lighten your spirit.

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Introductory Meditation

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