The Earth offers Equi-dharma!
Wisdom teachings of the Equinox
Category: balance
Where does it hurt? And why?
How to be with physical pain and lessen the suffering.
The Art of Living in Limbo
Why do people who meditate seem to be able to weather the storms of life better than those who don’t?
This too shall pass.
Despair is in the air this season, coming to the end of a year full of disasters, nuclear brinkmanship and
Coping with what life gives us
The tenth Paramita* is Equanimity, the ability to hold all that is going on in our lives in an easeful way.
Are you feeling out of balance in your life?
At the autumnal equinox, the midway point on the earth’s axis, night and day are the same length. It always
Three Supports Needed for a Balanced Happy Life
When we sit in meditation, there are three points of support: the buttocks and two knees, if sitting on a cushion
You don’t have to walk a tightrope
After a summer hiatus, our meditation class happily regrouped this week.Since we last met, much has happened in our lives
Wise Effort – Finding the right balance
While meditating before giving my dharma talk I noticed that when I over-effort — striving and straining, trying to get
Autumnal Equinox
We have been exploring the concept of balance, inspired by the coming of the autumnal equinox, when night and day
STEPHANIE NOBLE 