Category: beauty

Unveiling :: Thoughts of aging have you tied in knots?

Are you afraid of aging or is something else involved? A rich exploration into aging well.

July 22, 2009 aesthetic / aging / beauty / http://schemas.google.com/blogger/2008/kind#post / impermanence / meditation / wabi-sabi / Zen

Meditation & Creativity: WABI SABI

We have been exploring creativity and I would like bring in the idea of wabi sabi, the Zen Buddhist concept

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Stephanie Noble

Stephanie Noble, author of 'Asking In, Six Empowering Questions Only You Can Answer', has been teaching insight meditation since 2004, and sharing her dharma posts since 2007. She serves as a board member of the Buddhist Insight Network. She teaches her Thursday morning Marin Insight women's class on Zoom. Contact for an invitation.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Enjoy Stephanie’s guided meditations on this free app, including ones for ANXIETY RELIEF and SLEEPLESSNESS.

Introductory Meditation

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