“In these challenging times we need this refuge, these ripples of kindness, now more than ever. We are all interconnected.
Over the past weeks we have been exploring the word ‘should’ and similar bully words that shove us around. We’ve
Many of us, especially women, are very uncomfortable with power. When we think of power, it is usually other people’s
Last week we talked about difficult emotions and how we often suppress them, turning ourselves into jailers. I read my
Central to Buddhism is the understanding that there is no place to get to, that enlightenment is not some distant