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STEPHANIE NOBLE

STEPHANIE NOBLE

"At the center of your being, you have the answer." – Lao Tzu

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Category: Buddha’s Brain

June 4, 2010 Buddha's Brain / http://schemas.google.com/blogger/2008/kind#post / middle way / neurological diversity

The Middle Way: Working with Neurological Diversity

Continuing our discussion of the Middle Way, we recognized that there is no one Middle Way for everyone. Rick Hanson’s

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April 4, 2010 Buddha / Buddha's Brain / dharma / http://schemas.google.com/blogger/2008/kind#post / retreat / Rick Hanson / sangha / Spirit Rock Meditation Center / three refuges / Triple Gem

The Lasting Value of a Meditation Retreat

Last week we talked about the Three Refuges, ‘The Triple Gem’ of the Buddha, the dharma and the sangha, or

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March 25, 2010 benefits / Buddha / Buddha's Brain / dhamma / dharma / healing / health benefits of meditation / http://schemas.google.com/blogger/2008/kind#post / sangha / Taking refuge / Tapping the Wisdom Within / three refuges / Triple Gem / upekka

Taking Refuge

I continue to read Buddha’s Brain by Rick Hanson, and I really appreciate learning the scientific findings of the value

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March 18, 2010 awareness / beginning meditation / Buddha's Brain / challenges / Dragons at the Gate / http://schemas.google.com/blogger/2008/kind#post / walking meditation

Curiouser and curiouser

I have been reading Buddha’s Brain by Rick Hanson because it’s the book my class read in my absence and

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March 13, 2010 Buddha's Brain / Dance of Seven Veils / don't know mind / http://schemas.google.com/blogger/2008/kind#post / labels / letting go / no self / Right Speech

The Pot Hole of Pigeon-holing

My new granddaughter is barely a week old and already she has been pigeon-holed and typecast. Her gender, weight and

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Asking In book cover

Stephanie Noble


Stephanie Noble, author of 'Asking In, Six Empowering Questions Only You Can Answer', has been teaching insight meditation since 2004, and sharing her dharma posts since 2007. She serves as a board member of the Buddhist Insight Network. She teaches her Thursday morning Marin Insight women's class on Zoom. Contact for an invitation.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Guided Meditations Insight Timer

Enjoy Stephanie’s guided meditations on this free app, including ones for ANXIETY RELIEF and SLEEPLESSNESS.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

Recent Posts

  • Unveiling :: Tending prickly relationships
  • Where does it hurt? And why?
  • Rein in unruly thoughts with R.A.I.N.
  • Earth Day Inspiration
  • Heartspace meditation

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Dana is the Pali word for generosity. Stephanie offers her teachings freely.
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Pages

  • ABOUT
    • TESTIMONIALS
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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