Are you imprisoned by your preferences?
In the past four posts, I’ve written about the mind states of loving-kindness, compassion, sympathetic joy and equanimity: the Brahma-viharas,
"At the center of your being, you have the answer." – Lao Tzu
In the past four posts, I’ve written about the mind states of loving-kindness, compassion, sympathetic joy and equanimity: the Brahma-viharas,
We have been looking at the freedom that rises out of the regular practice of meditation. These are not things