CA – STEPHANIE NOBLE

Three Supports Needed for a Balanced Happy Life

When we sit in meditation, there are three points of support: the buttocks and two knees, if sitting on a cushion

This blog has over 400 posts from dharma talks by insight meditation teacher Stephanie Noble, as she applies the Buddha’s teachings to improve life here and now.
Your participation, by commenting on and sharing posts helps to increase mindfulness in the world. Follow Stephanie by clicking on ‘Follow Stephanie’ above.

The writing is all original content.
To attend Stephanie’s classes, see calendar for classes.

Her poems have been published in Buddhist Poetry Review, Light of Consciousness and The Mindful Word among many other publications.

Stephanie does not represent any organization. These posts are expressions of her understanding of the concepts presented. She encourages you to explore and, as the Buddha said, ‘See for yourself.’

May this blog help to light your path and lighten your spirit.

	Laurie on Are your goals getting in your…
	Laurie on Are you overdoing or unde…
	Stephanie Noble on Each moment is a fresh st…
	Jerry on Each moment is a fresh st…
	HMarie on New Year’s Resolutions T…

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	Laurie on Are your goals getting in your…
	Laurie on Are you overdoing or unde…
	Stephanie Noble on Each moment is a fresh st…
	Jerry on Each moment is a fresh st…
	HMarie on New Year’s Resolutions T…