Lean Horne said “It’s not the load that breaks you down, it’s the way you carry it.” This dharma post explores how to handle life challenges from a wiser perspective, making wiser choices and lightening the load.
As we continue our exploration of the Buddha’s Noble Eightfold Path, we culminate our look at Wise View with a
Whatever is going on in your life right now, if you really pay attention, you will see that it is
The tenth Paramita* is Equanimity, the ability to hold all that is going on in our lives in an easeful way.
I have been reading Buddha’s Brain by Rick Hanson because it’s the book my class read in my absence and