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STEPHANIE NOBLE

STEPHANIE NOBLE

"At the center of your being, you have the answer." – Lao Tzu

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    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
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    • BIRTH OF BUDDHISM
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Category: climate crisis

December 5, 2020 anatta / Buddhism / climate crisis / interconnection / meditation / nature

Celebrate the interconnectivity of life

A central truth in Buddhism is anatta — no separate self — which can be misconstrued as nonexistence, but is

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November 13, 2020 Buddhism / cause of suffering / climate crisis / fear / meditation / sangha

Who’s in your tribe?

The difference between tribe and tribalism, and why it matters.

March 28, 2020 climate crisis / crisis / don't know mind / meditation / Wise Action

Who knew?

We have been exploring the Buddha’s Eightfold Noble Path, and just when we got to the aspect of Wise Action,

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September 17, 2019 anger / climate crisis / delusion / environment / greed / James Baraz / Joanna Macy / meditation / Spirit Rock Meditation Center / three poisons

Reflections on the Climate Crisis Summit at Spirit Rock

Notes and reflections on the climate crisis summit at Spirit Rock.

TAKE A LOOK & BUY THE BOOK!

Fresh off the press!Asking In book cover

Stephanie Noble


Stephanie Noble, author of 'Asking In, Six Empowering Questions Only You Can Answer', has been teaching insight meditation since 2004, and sharing her dharma posts since 2007. She serves as a board member of the Buddhist Insight Network. She is currently teaching her Thursday morning Marin Insight women's class on Zoom. Contact for an invitation.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Hardwiring Happiness, and other books

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Guided Meditations Insight Timer

I have a number of guided meditations on this free app, including ones for ANXIETY RELIEF and SLEEPLESSNESS.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

Recent Posts

  • I’m not very good at meditating
  • Don’t turn away
  • The danger of assumptions
  • One year in: Your reflections?
  • Why do we meditate?

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Pages

  • ABOUT
    • TESTIMONIALS
  • ASKING IN
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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