Unveiling :: Sensing the sixth element
The final of the Six Element Meditation Series, a fascinating exploration of the Buddha’s most important teachings, with a guided meditation and poems.
Category: consciousness
You are not alone!
It may seem scary to let go of the fear-based clinging to a sense of separate self, but it’s really falling in love with life itself and discovering the freedom to be alive in this moment just as it is.
Consciousness, The Fifth Aggregate
As we look at each of the Five Aggregates that constitute the ways we experience being and what we hold
Or = Oar Along the Middle Way
In the last post I shared an embellished version of the Buddha’s analogy of the Middle Way being our course
Who is this ‘I’?
Scientific research is finding that our consciousness, the ’I’ and the ‘me’ that we refer to, is not a physical
