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STEPHANIE NOBLE

STEPHANIE NOBLE

At the center of your being, you have the answer. – Lao Tzu

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Category: consciousness

September 11, 2021 consciousness / guided meditation / interconnection / meditation / no separate self / poem / veils

Unveiling :: Sensing the sixth element

The final of the Six Element Meditation Series, a fascinating exploration of the Buddha’s most important teachings, with a guided meditation and poems.

December 14, 2019 consciousness / Eightfold Path / five aggregates / meditation / no self / self-discovery / Wise View

You are not alone!

It may seem scary to let go of the fear-based clinging to a sense of separate self, but it’s really falling in love with life itself and discovering the freedom to be alive in this moment just as it is.

May 6, 2013 annata / consciousness / five aggregates / http://schemas.google.com/blogger/2008/kind#post / no self

Consciousness, The Fifth Aggregate

As we look at each of the Five Aggregates that constitute the ways we experience being and what we hold

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October 15, 2011 Buddha / consciousness / http://schemas.google.com/blogger/2008/kind#post / middle way / oar/or / options

Or = Oar Along the Middle Way

In the last post I shared an embellished version of the Buddha’s analogy of the Middle Way being our course

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September 8, 2010 consciousness / http://schemas.google.com/blogger/2008/kind#post / identity / interactivity / no self / science

Who is this ‘I’?

Scientific research is finding that our consciousness, the ’I’ and the ‘me’ that we refer to, is not a physical

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Stephanie’s most recent book


Asking In book cover

Stephanie Noble

Since 2004, Stephanie has taught her Thursday women's insight meditation group, now on Zoom. Contact for an invitation. She serves as a board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Guided Meditations Insight Timer

Try Stephanie’s guided meditations on this free app, including ones for ANXIETY RELIEF,  SLEEPLESSNESS and UPSET RESET.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

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Dana is the Pali word for generosity. Stephanie offers her teachings freely.
If you feel so moved, CONTRIBUTE TO THE EXPENSES OF SHARING THE DHARMA.

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Pages

  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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