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STEPHANIE NOBLE

STEPHANIE NOBLE

At the center of your being, you have the answer. – Lao Tzu

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    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
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    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
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Category: coping

July 30, 2022 adapting / aging / audio recording / change / choosing your path / coping / dharma / illness / loss / meditation

Sometimes you have to pivot

When we have to stop doing what we love, we may discover other ways to blossom. An audio dharma talk by Stephanie Noble

November 2, 2018 coping / equanimity / meditation / Seven Factors of Awakening

More than just coping with it all

Doesn’t it seem like just when things can’t get any worse, they do? This week in the United States has been

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October 13, 2017 coping / equanimity / stressful times / Uncategorized

Loss & Friendship: Spread like wildfire

A series of natural disasters and senseless tragedies over the past month culminated this week in a firestorm in the

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September 30, 2017 coping / preferences / self-discovery / self-exploration

Preferences II :: Seeing for ourselves

In the last blog post we looked at how we can be imprisoned by our preferences. I suggested we notice

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October 22, 2016 balance / challenges / coping / equanimity / Paramis / Paramitas / poem / tree / tree analogy / Uncategorized

Coping with what life gives us

The tenth Paramita* is Equanimity, the ability to hold all that is going on in our lives in an easeful way.

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September 17, 2012 coping / emotion / grief / http://schemas.google.com/blogger/2008/kind#post / loss / mourning / transition / trauma

Transitions, Loss and Discovery

We are in the few weeks between the ‘end of summer’ marked in the US by Labor Day and nature’s

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Stephanie’s most recent book


Asking In book cover

Stephanie Noble

Since 2004, Stephanie has taught her Thursday women's insight meditation group, now on Zoom. Contact for an invitation. She serves as a board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Guided Meditations Insight Timer

Try Stephanie’s guided meditations on this free app, including ones for ANXIETY RELIEF,  SLEEPLESSNESS and UPSET RESET.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

Donate

Dana is the Pali word for generosity. Stephanie offers her teachings freely.
If you feel so moved, CONTRIBUTE TO THE EXPENSES OF SHARING THE DHARMA.

Visit Stephanie’s Facebook Page

Visit Stephanie’s Facebook Page

Pages

  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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