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STEPHANIE NOBLE

STEPHANIE NOBLE

At the center of your being, you have the answer. – Lao Tzu

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Category: death

October 16, 2021 aging / death / meditation / memory / procrastination / veils / Wise Action / wise effort

Unveiling :: The discussion

Why we resist being prepared for the inevitability of death, and advise on assuring our passing causes only grief and loving memories, not frustration and turmoil.

October 9, 2021 aging / beauty / death / healthy living / metta / veils

Unveiling :: Thoughts of aging have you tied in knots?

Are you afraid of aging or is something else involved? A rich exploration into aging well.

September 19, 2020 death / illness / loss / meditation / metta / Wise Action / Wise Speech

Being a friend in times of need

When someone is suffering, what can we say or do to help? The wise women of my weekly sangha offer advice from years of experience. And the Buddha has a few guidelines too.

August 8, 2020 awareness / charnel grounds / death / depression / greed / impermanence / meditation / releasing tension / shame

Learning the steps to the infinite dance of life

In loving memory of Connie Smith Siegel, amazing pastel artist, color theory teacher/author, dance partner, and partier extraordinaire. The other

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May 2, 2020 challenges / death / Eightfold Path / meditation / present moment

Feeling out of control?

Stephanie shares a Buddhist story and a personal story that might help.

August 10, 2019 death / habit / loss / marriage / ritual

What role does ritual play in your life?

Exploring the different between habit and ritual, discovering the value of ritual, whether inherited or invented, and finding a way to ritualize necessary activities to enrich our lives.

June 8, 2019 death / impermanence / meditation

Whoa! or Wow! or Whatever!

It’s said that newborn babies lack object permanence so when something is gone it’s gone from their minds as well.

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August 13, 2017 benefits of meditation / caregiving / death / loss / Uncategorized

The Practice Put to the Test

In recent weeks my meditation practice was put to the test. Together with my husband and five visiting family members,

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October 25, 2015 clinging / death / Tempel Smith / transition / weightlessness

How do you handle transition in your life?

We all have periods of pronounced transition in our lives: We suffer a loss of a loved one, abilities or

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June 12, 2015 Anapanasati Sutta / death / dharmaseed.org / http://schemas.google.com/blogger/2008/kind#post / impermanence / Larry Rosenberg / Tempel Smith

The Wisdom of the Breath, the last tetrad of the Anapanasati Sutta

The fourth and final tetrad of the Anapanasati Sutta is called the Wisdom Group. Continuing to be present with the

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Stephanie’s most recent book


Asking In book cover

Stephanie Noble

Since 2004, Stephanie has taught her Thursday women's insight meditation group, now on Zoom. Contact for an invitation. She serves as a board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Guided Meditations Insight Timer

Try Stephanie’s guided meditations on this free app, including ones for ANXIETY RELIEF,  SLEEPLESSNESS and UPSET RESET.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

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Dana is the Pali word for generosity. Stephanie offers her teachings freely.
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Pages

  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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