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STEPHANIE NOBLE

STEPHANIE NOBLE

At the center of your being, you have the answer. – Lao Tzu

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Category: delusion

September 3, 2022 audio recording / aversion / delusion / greed / guided meditation / meditation / self-inquiry / three poisons / veils

The trick to untangling mental knots

It’s not magic but it may feel that way! An easy way to get unstuck. A written post with a guided audio meditation.

January 8, 2021 cause of suffering / delusion / environment / greed / meditation / self-destructive behavior / three poisons / volunteer

January 6th, 2021: a Buddhist perspective

The deadly insurrection of January 6th will be seared in our memories. But how can we find a way to cultivate equanimity in the aftermath?

September 21, 2019 aversion / cause of suffering / delusion / Four Noble Truths / greed / Second Noble Truth

Why does it hurt?

Cute kid photos help us to identify the causes of our own suffering as we explore the Buddha’s Second Noble Truth.

September 17, 2019 anger / climate crisis / delusion / environment / greed / James Baraz / Joanna Macy / meditation / Spirit Rock Meditation Center / three poisons

Reflections on the Climate Crisis Summit at Spirit Rock

Notes and reflections on the climate crisis summit at Spirit Rock.

January 12, 2019 delusion / don't know mind / meditation / reactivity / three poisons

A Triad of Collusion

We have been looking at the Three Poisons, the patterns of reactivity that we humans tend to fall into, thus

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January 5, 2019 Byron Katie / delusion / meditation

Is it true?

Byron Katie is a popular author and teacher beloved by the Buddhist community for her wise way of challenging delusion,

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December 28, 2018 delusion / meditation / nature / New Years / New Years resolutions

Clock Time :: Both convenience and delusion

We are beginning our exploration of Delusion, one of The Three Poisons that keep us from awakening. (The other two

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December 15, 2018 delusion / meditation / Seven Factors of Awakening

It’s so easy to see other people’s delusions!

The definition of awakening (or enlightenment) is ending greed, aversion and delusion — The Three Poisons. It’s pretty easy to

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July 25, 2011 aversion / Buddhism / delusion / fear / greed / http://schemas.google.com/blogger/2008/kind#post / identity / inner aspects / labels / self-exploration / three poisons

Naming Our Poisons

The Buddha taught of the three poisons, the mental states that manifest in unskillful action and cause us and those

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July 15, 2010 aversion / cause of suffering / delusion / Four Noble Truths / greed / Second Noble Truth / suffering

Second Noble Truth: Insight

With the First Noble Truth we recognize the fact that there is suffering in life. Though it sounds harsh, this

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Stephanie’s most recent book


Asking In book cover

Stephanie Noble

Since 2004, Stephanie has taught her Thursday women's insight meditation group, now on Zoom. Contact for an invitation. She serves as a board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Guided Meditations Insight Timer

Try Stephanie’s guided meditations on this free app, including ones for ANXIETY RELIEF,  SLEEPLESSNESS and UPSET RESET.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

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Pages

  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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