The trick to untangling mental knots
It’s not magic but it may feel that way! An easy way to get unstuck. A written post with a guided audio meditation.
Category: delusion
January 6th, 2021: a Buddhist perspective
The deadly insurrection of January 6th will be seared in our memories. But how can we find a way to cultivate equanimity in the aftermath?
Why does it hurt?
Cute kid photos help us to identify the causes of our own suffering as we explore the Buddha’s Second Noble Truth.
Reflections on the Climate Crisis Summit at Spirit Rock
Notes and reflections on the climate crisis summit at Spirit Rock.
A Triad of Collusion
We have been looking at the Three Poisons, the patterns of reactivity that we humans tend to fall into, thus
Is it true?
Byron Katie is a popular author and teacher beloved by the Buddhist community for her wise way of challenging delusion,
Clock Time :: Both convenience and delusion
We are beginning our exploration of Delusion, one of The Three Poisons that keep us from awakening. (The other two
It’s so easy to see other people’s delusions!
The definition of awakening (or enlightenment) is ending greed, aversion and delusion — The Three Poisons. It’s pretty easy to
Naming Our Poisons
The Buddha taught of the three poisons, the mental states that manifest in unskillful action and cause us and those
Second Noble Truth: Insight
With the First Noble Truth we recognize the fact that there is suffering in life. Though it sounds harsh, this
STEPHANIE NOBLE 