Meditation: Chore or Pleasure?
Developing a meditation practice may feel like another chore to do, like taking out the garbage or cleaning the kitchen.
At the center of your being, you have the answer. – Lao Tzu
Developing a meditation practice may feel like another chore to do, like taking out the garbage or cleaning the kitchen.
In the last post we looked at the Buddha’s insights into three core marks or characteristics of existence. The most
Sometimes in life we are faced with great challenges and difficulties that, when we sit down to meditate, simply
We develop a practice of meditation, finding the ways that work best for us: The perfect place, the perfect time,