Meditation: Chore or Pleasure?
Developing a meditation practice may feel like another chore to do, like taking out the garbage or cleaning the kitchen.
Category: difficulty meditating
Your Meditation Practice
In the last post we looked at the Buddha’s insights into three core marks or characteristics of existence. The most
How to Sit with an Elephant in the Room
Sometimes in life we are faced with great challenges and difficulties that, when we sit down to meditate, simply
Things Fall Apart
We develop a practice of meditation, finding the ways that work best for us: The perfect place, the perfect time,
STEPHANIE NOBLE 