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STEPHANIE NOBLE

STEPHANIE NOBLE

At the center of your being, you have the answer. – Lao Tzu

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Category: don’t know mind

September 9, 2022 difficult emotions / don't know mind / experiential exercise / meditation / memory / story / three poisons / veils

Opening windows to freshen our stories

Some stories we tell ourselves make us miserable. This guided exercise gives a fresh view that can make all the difference.

March 28, 2020 climate crisis / crisis / don't know mind / meditation / Wise Action

Who knew?

We have been exploring the Buddha’s Eightfold Noble Path, and just when we got to the aspect of Wise Action,

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June 28, 2019 disappointment / don't know mind / Eight Worldly Winds / emotions / meditation / Pema Chodron

Take Wing!

We all ride the worldly winds of life, but are we flailing, falling or flapping our wings more than we

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January 12, 2019 delusion / don't know mind / meditation / reactivity / three poisons

A Triad of Collusion

We have been looking at the Three Poisons, the patterns of reactivity that we humans tend to fall into, thus

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March 13, 2010 Buddha's Brain / Dance of Seven Veils / don't know mind / http://schemas.google.com/blogger/2008/kind#post / labels / letting go / no self / Right Speech

The Pot Hole of Pigeon-holing

My new granddaughter is barely a week old and already she has been pigeon-holed and typecast. Her gender, weight and

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March 5, 2010 Buddha / don't know mind / future / http://schemas.google.com/blogger/2008/kind#post / waiting

The Don’t Know Mind

At this moment in my life, a grandchild is about to be born. I don’t know when. I don’t know

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Stephanie’s most recent book


Asking In book cover

Stephanie Noble

Since 2004, Stephanie has taught her Thursday women's insight meditation group, now on Zoom. Contact for an invitation. She serves as a board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Guided Meditations Insight Timer

Try Stephanie’s guided meditations on this free app, including ones for ANXIETY RELIEF,  SLEEPLESSNESS and UPSET RESET.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

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Dana is the Pali word for generosity. Stephanie offers her teachings freely.
If you feel so moved, CONTRIBUTE TO THE EXPENSES OF SHARING THE DHARMA.

Visit Stephanie’s Facebook Page

Visit Stephanie’s Facebook Page

Pages

  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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