Some stories we tell ourselves make us miserable. This guided exercise gives a fresh view that can make all the difference.
We have been exploring the Buddha’s Eightfold Noble Path, and just when we got to the aspect of Wise Action,
We all ride the worldly winds of life, but are we flailing, falling or flapping our wings more than we
We have been looking at the Three Poisons, the patterns of reactivity that we humans tend to fall into, thus
My new granddaughter is barely a week old and already she has been pigeon-holed and typecast. Her gender, weight and
At this moment in my life, a grandchild is about to be born. I don’t know when. I don’t know