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STEPHANIE NOBLE

STEPHANIE NOBLE

"At the center of your being, you have the answer." – Lao Tzu

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Category: Eight Worldly Winds

September 26, 2020 Eight Worldly Winds / Eightfold Path / equanimity / exhaustion / interconnection / meditation / retreat

Octopus wisdom the Buddha would approve

My Octopus Teacher on Netflix inspires a Buddhist insight meditation teacher to explore the nature of interconnection and self-care.

June 28, 2019 disappointment / don't know mind / Eight Worldly Winds / emotions / meditation / Pema Chodron

Take Wing!

We all ride the worldly winds of life, but are we flailing, falling or flapping our wings more than we

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February 16, 2019 Eight Worldly Winds / gyroscope / meditation

GYR-8! The Gyroscope and the Buddha’s Eight Worldly Winds

Last spring we looked at the Eight Worldly Winds: pleasure & pain, gain & loss, praise & censure, status &

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April 28, 2018 Buddhism / challenges / Eight Worldly Winds / meditation techniques

In the vortex of the Eight Worldly Winds

Whatever is going on in your life right now, if you really pay attention, you will see that it is

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May 12, 2014 blame / Eight Worldly Winds / gain / http://schemas.google.com/blogger/2008/kind#post / loss / pain / pleasure / praise / reputation

The Buddha’s Eight Worldly Winds

It’s been really windy lately. I notice that I get anxious in high wind, imagining how it is sucking the

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November 5, 2011 blame / Eight Worldly Winds / gain / http://schemas.google.com/blogger/2008/kind#post / loss / pain / pleasure / praise / reputation / river analogy

Buddha’s Eight Worldly Winds

In exploring the Buddha’s teaching stories and analogies, I find myself elaborating and embellishing. It feels to me as if

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Stephanie Noble


Stephanie Noble, author of 'Asking In, Six Empowering Questions Only You Can Answer', has been teaching insight meditation since 2004, and sharing her dharma posts since 2007. She serves as a board member of the Buddhist Insight Network. She is currently teaching her Thursday morning Marin Insight women's class on Zoom. Contact for an invitation.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Hardwiring Happiness, and other books

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Guided Meditations Insight Timer

I have a number of guided meditations on this free app, including ones for ANXIETY RELIEF and SLEEPLESSNESS.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

Recent Posts

  • Learning to listen can change the world
  • January 6th, 2021: a Buddhist perspective
  • The reviews for my new book are coming in!
  • One simple resolution meets all needs
  • Don’t blame 2020!

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Pages

  • ABOUT
    • TESTIMONIALS
  • ASKING IN
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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