Transitions, Loss and Discovery
We are in the few weeks between the ‘end of summer’ marked in the US by Labor Day and nature’s
Category: emotion
Noticing: Enzyme Action for Emotion
Last week we experimented with expressing our thoughts in a very present conscious way, a rather stilted awkward way, almost
Meditation, Spaciousness & Letting Go
The tight tangle of our lives becomes more spacious through the regular practice of meditation. We find that increasingly we
In this post election moment
Globally shared euphoria. This is a new emotion for me! As I sit with it, I marvel. I watch how
Meditation: Back from the Future
I am in one of those periods in life where it is very easy to get caught up in anticipating
STEPHANIE NOBLE 