In a slump? Quick ways to enliven your life
We’ve been exploring questions we can ask ourselves to enrich our lives. ‘What am I cultivating here?’ has lots of
Category: energy
Does it feel like you’re running on empty?
A friend of mine recently told me that she hadn’t realized how much of a weight she had been under
What’s Up with all the Buddha’s Lists?
All matter and all experience is conditioned, dependent on something else having happened or existed. Try to think of any
Energy Awareness
‘When you find yourself in the thick of it, help yourself to a bit of what is all around you…’ —
Meditation & Creativity: Finite & Infinite
Having explored our own experience of creativity and what might be sabotaging our ability to begin or continue to create
Eightfold Path: Right Effort
Right Effort brings joy and ease. If after meditation we feel neither joy nor ease, then we have not exerted
