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STEPHANIE NOBLE

STEPHANIE NOBLE

At the center of your being, you have the answer. – Lao Tzu

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Category: Four Noble Truths

October 12, 2019 Buddha / discipline / Eightfold Path / Four Noble Truths / meditation / science / suffering

The Buddha’s cure for what ails us all

If the Buddha were alive today and took an aptitude test to determine a career path, he would no doubt

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September 28, 2019 Four Noble Truths / illusion / Mara / meditation / middle way / Second Noble Truth / three poisons

If you’re struggling, this will be music to your ears

Another insight the Buddha had upon awakening can help us in our dealings with the Three Poisons of greed, aversion and delusion. We don’t have to make it so hard on ourselves, as this sharing shows.

September 21, 2019 aversion / cause of suffering / delusion / Four Noble Truths / greed / Second Noble Truth

Why does it hurt?

Cute kid photos help us to identify the causes of our own suffering as we explore the Buddha’s Second Noble Truth.

September 14, 2019 dukkha / First Noble Truth / Four Noble Truths / meditation / pain / Siddhartha / suffering

Where does it hurt?

Once I told my mother I was feeling down. She said ‘Well, you shouldn’t.’ I knew she was right. It

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August 18, 2013 cooking pot analogy / Four Noble Truths / Fourth Foundation of Mindfulness / http://schemas.google.com/blogger/2008/kind#post

The Buddha’s Noble Eightfold Path

We’ve been exploring the First and Second Noble Truths: the existence of suffering, dukkha, and the causes of dukkha. In

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May 1, 2011 Four Noble Truths / http://schemas.google.com/blogger/2008/kind#post / meditation / Spacious Livelihood

Spacious Livelihood

Upon rereading Right Livelihood from April 2009, I find it still stands without restating, so I encourage you to read

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April 14, 2011 accomplishment / Four Noble Truths / Gandhi / goals / http://schemas.google.com/blogger/2008/kind#post / meditation / Right Action / seat at the table

Getting Things Done – Spacious Action in Action

Wherever we are in any given moment we can remind ourselves of our intention to be fully present and compassionate.

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September 4, 2010 Four Noble Truths / Fourth Noble Truth / http://schemas.google.com/blogger/2008/kind#post / meditation / noticing / Second Noble Truth / Third Noble Truth

Fix-it? Forget it!

We were discussing the Second Noble Truth, and how we can each notice the way we create suffering for ourselves

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July 23, 2010 beginning meditation / cause of suffering / Four Noble Truths / future / http://schemas.google.com/blogger/2008/kind#post / judgment / present moment / Second Noble Truth

Coming into relationship with what is

Coming into relationship with what is – that’s what we are doing in our practice. We can stop running around

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July 15, 2010 aversion / cause of suffering / delusion / Four Noble Truths / greed / Second Noble Truth / suffering

Second Noble Truth: Insight

With the First Noble Truth we recognize the fact that there is suffering in life. Though it sounds harsh, this

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Stephanie Noble

Since 2004, Stephanie has taught her Thursday women's insight meditation group, now on Zoom. Contact for an invitation. She serves as a board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Pages

  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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