We’ve been exploring the First and Second Noble Truths: the existence of suffering, dukkha, and the causes of dukkha. In
The fourth Aggregate is volition. Like feeling tones and cognition, this is a mental formation, made of thoughts and emotions.
Last week I introduced The Five Hindrances, the first of the dhammas that make up the Fourth Foundation of Mindfulness.
If you have been practicing the first three Foundations — being mindful of physical sensation and our relationship to the