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STEPHANIE NOBLE

STEPHANIE NOBLE

At the center of your being, you have the answer. – Lao Tzu

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Category: Fourth Noble Truth

February 4, 2011 Fourth Noble Truth / http://schemas.google.com/blogger/2008/kind#post / meditation / Right View / Spacious View / Wise Understanding

Eightfold Path: Spacious* View

* In this exploration of the Eightfold Path, we are seeing how the use of the word ‘spacious’ instead of

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January 13, 2011 dharma v. dogma / Fourth Noble Truth / http://schemas.google.com/blogger/2008/kind#post / spaciousness

The Spacious Eightfold Path

In the summer we studied the First and Second Noble Truth, and then the Third in September. We decided to

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September 4, 2010 Four Noble Truths / Fourth Noble Truth / http://schemas.google.com/blogger/2008/kind#post / meditation / noticing / Second Noble Truth / Third Noble Truth

Fix-it? Forget it!

We were discussing the Second Noble Truth, and how we can each notice the way we create suffering for ourselves

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April 22, 2009 focus / Fourth Noble Truth / http://schemas.google.com/blogger/2008/kind#post / John Cage / Right Concentration

Eightfold Path: Right Concentration

The eighth aspect of the Noble Eightfold Path is Right Concentration.How is this different from Right Mindfulness?The best way I

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February 19, 2009 Buddhism / Fourth Noble Truth / future / http://schemas.google.com/blogger/2008/kind#post / inner exploration / intention / loving kindness / meditation / metta / pause / present moment / questioning / Right Speech

Eightfold Path: Right Speech, Part Two

Since every situation is different, we may feel that coming up with Right Speech is near impossible. We need to

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February 11, 2009 awareness / connection / fear / Fourth Noble Truth / metta / moment / Right Speech

Eightfold Path: Right Speech

The third aspect of the Eightfold Path is Right Speech. This is a very challenging one for most of us.

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February 4, 2009 awareness / Buddhism / Fourth Noble Truth / http://schemas.google.com/blogger/2008/kind#post / loving kindness / moment / practice / present moment / Right Intention

Eightfold Path: Right Intention, Part Two

I mentioned in the previous post that as meditators and Buddhist practitioners we have three main intentions: First to develop

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January 14, 2009 Buddhism / Fourth Noble Truth / http://schemas.google.com/blogger/2008/kind#post / meditation / Right View / Wise Understanding

Eightfold Path: Right View

Right View (aka Wise Understanding) is the first guidepost on the Eightfold Path, and rightly so. Without the Right View,

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January 7, 2009 Be a Lamp Unto Yourself / Eightfold Path / Fourth Noble Truth / guidepost / http://schemas.google.com/blogger/2008/kind#post / Right Action / Right Concentration / Right Effort / Right Intention / Right Livelihood / Right Speech / Right View

An Introduction to the Noble Eightfold Path

Now we begin on the Fourth Noble Truth. To review the first three:The First Noble Truth is that there is

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Stephanie Noble

Since 2004, Stephanie has taught her Thursday women's insight meditation group, now on Zoom. Contact for an invitation. She serves as a board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

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Pages

  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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