A fresh start with heart
A helpful exercise to jumpstart your excitement for whatever you plan to do in the new year.
Category: future
The trouble with hope
Hope seems like a good thing, but it is it? In class students resisted the exploration but soon understood and were inspired by the insights. Maybe you will be too!
Are your goals getting in your way?
A strong message in our culture encourages us to work hard and keep our eye on the prize, whether that
Awakening to Choice
In the previous post we looked at finding magical moments of mindfulness in the middle of everything. I offered examples
The Future’s Not Ours to See
The approach of a new year always reminds me of December 1959, the eve of my first conscious experience of
Worried? Read on!
Last week I had jury duty, so I made sure my calendar was clear in case I had to serve
Holding Your Life in an Open Embrace
This was a speech with visual aids. I will try to get permission to use the photos I shared in
Coming into relationship with what is
Coming into relationship with what is – that’s what we are doing in our practice. We can stop running around
The Don’t Know Mind
At this moment in my life, a grandchild is about to be born. I don’t know when. I don’t know
Eightfold Path: Right Speech, Part Two
Since every situation is different, we may feel that coming up with Right Speech is near impossible. We need to
STEPHANIE NOBLE 