Category: gravity

Living Lightly

The other day when I picked up my granddaughter from kindergarten, she told me that her teacher had taught them

Stephanie Noble

Stephanie Noble is an insight meditation teacher, author and board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Hardwiring Happiness, and other books

WELCOME

This blog has over 400 posts from dharma talks by insight meditation teacher Stephanie Noble, as she applies the Buddha’s teachings to improve life here and now.
Your participation, by commenting on and sharing posts helps to increase mindfulness in the world. Follow Stephanie by clicking on ‘Follow Stephanie’ above.

The writing is all original content.
To attend Stephanie’s classes in person or online, see calendar for classes.

Her poems have been published in Buddhist Poetry Review, Light of Consciousness and The Mindful Word among many other publications.

Stephanie does not represent any organization. These posts are expressions of her understanding of the concepts presented. She encourages you to explore and, as the Buddha said, ‘See for yourself.’

May this blog help to light your path and lighten your spirit.

Follow STEPHANIE NOBLE on WordPress.com

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 352 other followers

Follow Stephanie on Insight Timer

Check out Stephanie’s latest meditations for ANXIETY RELIEF and SLEEPLESSNESS.

Introductory Meditation

Visit Stephanie’s Facebook Page

Visit Stephanie’s Facebook Page

	Stephanie Noble on Oh, the stories we tell o…
	Stephanie Noble on Wise Action for Wellness
	Stephanie Noble on Wise Action for Wellness
	Anonymous on Wise Action for Wellness
	cadmartin on Wise Action for Wellness