What role does ritual play in your life?
Exploring the different between habit and ritual, discovering the value of ritual, whether inherited or invented, and finding a way to ritualize necessary activities to enrich our lives.
Category: habit
New Year’s Resolutions That Work
If you incorporate mindfulness into your New Year’s resolutions, you will achieve them.For example, if your intention is to lose
‘What Is holding you in bondage?’ meditative exploration
“What is holding you in bondage?”That question was posed by the Spirit Rock teacher Mark Coleman back in 2002, and
Even Bad Habits Don’t Deserve to be Kicked!
A More Effective Way to Dealwith Destructive Behavior The spacious mind that arises out of the regular practice of meditation
Eightfold Path: Wise Action: Precepts
Wise Action, like all aspects of the Eightfold Path, arises out of the foundation of Right Understanding or View and
STEPHANIE NOBLE 