š ”A tick a tick a tick a good timingš ” and why being in the moment makes us happy
Because last week we did an exercise, using the little emojis to represent the Five Hindrances, this week in class
Category: happiness
How does happiness happen?
My granddaughters are seven and five years old. Their definition of happiness is getting what they want when they want
Holding Your Life in an Open Embrace
This was a speech with visual aids. I will try to get permission to use the photos I shared in
Sukha – Being Present for Happiness
We have been revisiting the Buddhaās First Noble Truth: that there is suffering in life. In the Pali language this
