Where does it hurt? And why?
How to be with physical pain and lessen the suffering.
At the center of your being, you have the answer. – Lao Tzu
How to be with physical pain and lessen the suffering.
During a particularly virulent flu season in the US, with the nightly news reporting dire consequences and predictions, it is
I continue to read Buddha’s Brain by Rick Hanson, and I really appreciate learning the scientific findings of the value