What I learned on my summer vacation
Life lessons abound, and a family vacation is full of them!
Category: holidays
Feeling overwhelmed? Something’s gotta give!
Continuing our look at the Paramita of Resolve, I notice my resolve gets undermined when I get overwhelmed by too
Is your mouth getting you in trouble?
This time of year we can get into a lot of trouble with our mouths. What goes into them can
‘Tis the season…
Happy Solstice! In this time of deepest darkness, all about us nature is quieting down, settling in, and going dormant.
Wise Speech – Our Words Matter
You can see from our past two discussions that Wise Speech is not just about talking. It’s also about developing
Holiday Traditions in Transition
When I was fourteen, my brother was living away from home as Christmas approached. My mother decided that the Mexican
Inner Exploration with Awareness and Compassion
This week in class we did an experiential exercise on compassion. After meditation practice, we sat in the resulting inner
