Infinite Joy in this Finite Life
In this life each of us has only a finite number of sunrises and sunsets, even fewer full moons, even
At the center of your being, you have the answer. – Lao Tzu
In this life each of us has only a finite number of sunrises and sunsets, even fewer full moons, even
Last night a swirl of smoke moved in from the east where forest fires are burning uncontained in multiple areas
Sometimes I find myself all tense and worried about a current situation, and I fall into the belief that once
The fourth and final tetrad of the Anapanasati Sutta is called the Wisdom Group. Continuing to be present with the
In our continuing exploration of the Anapanasati Sutta, the Buddha’s teaching on mindfulness of the breath, we now come to
This week in class we continued our exploration in meditation of the Anapanasati Sutta (mindfulness of the breath), this time
The word ‘concentration’ is so misleading because of the way we think we need to configure our brains to do
Recently I heard from the editor at the Buddhist publisher where my book is under consideration. She was very enthusiastic,
Meditation is the practice of being present in this moment, becoming more skillful in how we relate to our experience
Just outside in the early spring sunshine, my neighbors were trying to pull a root-bound rosemary plant out of its