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STEPHANIE NOBLE

STEPHANIE NOBLE

At the center of your being, you have the answer. – Lao Tzu

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Category: inner dialog

September 20, 2016 inner aspects / inner dialog / inner exploration / intention / Paramis / Paramitas / Resolve / Right Intention / Uncategorized / wise inner voice / Wise Intention

Resolve

  Resolve. I like that word. The wordsmith in me likes the sound of it better than ‘intention’ where the

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March 19, 2011 body image / http://schemas.google.com/blogger/2008/kind#post / inner dialog / meditation / Right Action / self-discovery / Spacious Action

Spacious Action

As we continue on our second exploration of the Eightfold Path together (see early 2009 posts for first exploration,) we

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May 27, 2009 Buddhism / creativity / experiential exercise / http://schemas.google.com/blogger/2008/kind#post / inner critic / inner dialog / inner exploration / meditation

Creativity & Meditation: Dragons at the Gate

Last week I wrote about an experiential exercise to help us discover our passions, and in this post we will

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November 21, 2008 beliefs / emotion / http://schemas.google.com/blogger/2008/kind#post / inner dialog / inner exploration / letting go / meditation / personality / questioning / spaciousness

Meditation, Spaciousness & Letting Go

The tight tangle of our lives becomes more spacious through the regular practice of meditation. We find that increasingly we

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Stephanie’s most recent book


Asking In book cover

Stephanie Noble

Since 2004, Stephanie has taught her Thursday women's insight meditation group, now on Zoom. Contact for an invitation. She serves as a board member of the Buddhist Insight Network.

“Stephanie is an experienced Buddhist teacher with a deep practice and a very kind heart. My meditation group is fortunate to receive the benefits of her presence and teaching.”
– Rick Hanson, PhD., N.Y. Times bestselling author of Buddha’s Brain, Neurodharma, and other books

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Guided Meditations Insight Timer

Try Stephanie’s guided meditations on this free app, including ones for ANXIETY RELIEF,  SLEEPLESSNESS and UPSET RESET.

Introductory Meditation

https://stephanienobledotcom.files.wordpress.com/2015/10/guided-meditation-stephanie-noble.mp3

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Dana is the Pali word for generosity. Stephanie offers her teachings freely.
If you feel so moved, CONTRIBUTE TO THE EXPENSES OF SHARING THE DHARMA.

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Pages

  • ABOUT
    • TESTIMONIALS
  • AUDIO
  • BOOKS
  • CALENDAR
  • MARIN INSIGHT
  • MEDITATION
    • MEDITATION BASICS
    • PAIN MANAGEMENT WITH MEDITATION
    • THE UNVEILING SERIES
    • WOMEN’S MEDITATION CLASS
    • 10 TIPS TO CALM THE MIND
    • BIRTH OF BUDDHISM
    • BUDDHIST CONCEPTS
    • COMO MEDITAR
  • POETRY
  • CONTACT

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